Nutrition and Diet for Arthritis

Like all other autoimmune diseases, the exact cause of arthritis, especially Rheumatoid arthritis is unknown to medical world.

Major culprits of autoimmune conditions are believed to be: poor nutrition and/or food allergies; exposure to the pollutants and heavy metals that contaminate our air, soil and water; overgrowth of pathogens such as bacteria, virus, mold-fungus-yeast and parasites; and toxic vaccinations and medical drugs.

Any of these can cause certain parts of your body, like your joints, to be unrecognizable to your body’s own immune system so that the body’s immune system attacks them as “invaders”. The sad part is that once one autoimmune condition sets in, another autoimmune disease almost always show up.

Nutrition response testing offers a systematic and extremely precise protocol in determining the deepest cause of a body’s autoimmune state.

Having said that, let me introduce several tips to avoid and/or minimize arthritic conditions.

  • Avoid Wheat, Sugar, and Dairies as they cause INFLAMMATION throughout the body. Actually, we avoid these three food groups, most of diseases will get better quite dramatically, in a short period of time.
  • Avoid greasy or spicy foods as they tend to create “dampness and heat” in the body that negatively affect the joints and cartilages.
  • Bone Broth, made of either organic chicken or organic beef (with marrow) as these are filled with collagen, numerous minerals and vitamins, and amino acids.
  • Ginger – A natural anti-inflammatory, available as powdered extracts in capsules as well as alcohol-based extracts. Follow the dosing directions on the label. Or make tea by combining one-half teaspoon of grated ginger root with eight ounces of boiling water. Cover and steep for 10 to 15 minutes, then strain and add honey to taste.
  • Fresh pineapple – Bromelain, an enzyme in pineapple, reduces inflammation. Be sure the pineapple is fresh, not canned or frozen.
  • Cherries – Recent research has shown that tart cherries are an excellent source of nutrients that may help to reduce joint pain and inflammation related to arthritis.
  • Fish – Cold-water fish such as salmon and mackerel contain omega-3 fatty acids, which help keep joints healthy as well as reduce pain and swelling. If you don’t care for fish, consider supplementing your diet with fish oil capsules.
  • Turmeric – Another natural anti-inflammatory. Look for an extract of whole turmeric, in health-food stores; follow the dosage directions on the label.

Ulcerative Colitis – Treating with Nutrition Response Testing

We have successfully treated a number of patients with chronic ulcerative colitis, diverticulitis (caused by small pouches of inflammation in the large intestines), and other irritable bowel syndromes with nutrition response testing.

All patients were instructed to stay away from three No-No: Wheat, Sugar, and Dairy Products.

Sometimes, the major cause of ulcerative colitis was found to be over-growth of particular bacteria strains in the liver; at other times, the kidneys overloaded with chemical toxins were the underlying reason for ulcerative colitis. Most patients also demonstrated weakness of the thyroid glands, the thymus glands, and the stomach and spleen.

Although it takes some time to see marked improvement, some patients responded almost immediately with just two supplements: standard process’ Zymex and Spanish Black Radish.

Other supplements we typically recommend for the bowel-related diseases are: Multizime, Spleen PMG, Gastrex, Livaplex, and Thymex—all from standard process. We also incorporate certain Chinese herbal remedies and acupuncture in nutrition response testing when it comes to ulcerative colitis.

If you or your loved ones demonstrate symptoms of ulcerative colitisis and other bowel-related diseases, please call us at 201.760.8811

Treating Candidiasis with Nutrition Response Testing

Nutrition response testing can easily identify the underlying causes of candidiasis. Too often, symptoms such as brain fog, hormonal fluctuations, or chronic urinary tract infections are found to be directly related to yeast/fungus overgrowth.

Almost always, certain food items show up as the culprits of candidiasis. Not only yeast/fungus, many of those with candidiasis also demonstrate problems with bacteria and/or parasite over-growth.

With nutrition response testing, it typically takes 12 weeks to clear out the most severe candidiasis symptoms. Patients are strongly advised to abstain from grains, sugar (including fruits), dairies, and alcohol. Real food-based supplements such as Standard Process’ Lact-Enz, Prosynbiotics, Multizymes, and Liver/Spleen Cleanse are frequently used.

Drop Weight through 21-Day Detox Program

Food addiction, especially sugar addition, usually stem from Candida (yeast, mold, and fungus) overgrowth. The first and foremost important thing to do is to embark on internal cleansing which may be filled with parasites, bacteria, virus, and candida, along with heavy metal deposits. In addition, we recommend a drastic diet change that limits gluten, dairy products, and sugar intake.

March is an ideal time to clean up undigested food debris and detrimental parasite/candida buildup during the winter season. One of the most effective, gentle, and easy-to-do program is Standard Process 21-day detox program. This program consists of 4 different nutritional supplements designed to detoxify the nervous, endocrine, and digestive systems. Typically, people drop 10-20 pounds of their weight, while experiencing a renewed energy level, easier digestion, improved sleep patterns, and an incredible sense of well-being.

If interested, please click here for more info.

21 day detox

We have been actively promoting this program to our patients over the years, and can vouch for its far-reaching benefits. One word of caution, though, is that please do not start the program without a medical practitioner’s guidance.

How to Detoxify Our Bodies Fast and Easy

The more I research about human health issues, I am dumbfounded to realize how toxicity affects every aspects of our being.

Let’s face it: The environment we live in getting increasingly toxic, and our immune functions have deteriorated to an alarming rate.

Actually, we consume a lot of toxic food from GMO’s (genetically modified organisms) that directly impact our DNA structures, let alone high amount of preservatives and chemicals found in so many food items. We drink highly contaminated water filled with fluoride and chlorine, medical wastes, and other heavy metals.

The air we breathe contains hundreds of toxic particles. Furthermore, we have no idea how radiation from Fukushima, nearby nuclear plants, or even microwave ovens affect us. Then, every now and then, we are confronted with new epidemic scares like Zika virus, Ebola, or SARS.

I will cut to the chase and offer my personal opinions on how to defend ourselves from this crazy onslaught of toxic overload. By the way, there are three golden rules I must emphasize before I go on.

  1. Please minimize your consumption of wheat, sugar, and dairies. Most ideal will be cut them out entirely except organic butter and yogurt.
  2. Try to eat organic raw food as much as possible, even though your grocery bill will go higher.
  3. Minimize prescription drugs.

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Here are some inexpensive, effective, and powerful detox protocols designed to remove toxic materials buried in their organs, blood streams, and cellular structures. If interested, please do your own research. Expect some Herxheimer reactions (short-lived initial reactions such as nausea, headaches, and extreme fatigue) when you embark on any of these detox protocols.

  1. Bentonite Clay and Psyllium Husks—incredibly cheap and easy procedure to get rid of heavy metals, chemicals, medical wastes, hormonal debris, and radiation exposure. This procedure is refuted to be effective in dealing with IBS, Crohn’s, ulcerative colitis, Lyme, Lupus, chronic headaches and migraines, high triglycerides, arthritis, and high blood pressure. Bentonite clay removes old dead fecal matters (called mucoid plaque) attached to your intestines.
  2. Fulvic Acid and Humic Acid—similar to Bentonite Clay and Psyllium detox, but this one goes a little deeper. This is extremely powerful detox protocol for people who went through chemotherapy or radiation therapies. Effects are similar to Bentonite Clay, although this Acid typically provides a feeling of high energy.
  3. Parasite Removal—there are a number of cheap and highly effective ways to get rid of parasites, yeast, and harmful bacteria, and viruses that float inside our bodies. One of the most effective way dealing with hundreds of insects residing in our bodies is called Diamaterous. Bentonite clay and/or Fulvic acid must be done prior to, or concurrently with parasite removal.
  4. Liver/Gallbladder cleansing—our liver is responsible for cleansing our blood. When our blood stream is clean, there can’t be any disease, period. Please refer to Dr. Clark’s liver cleansing protocols.

It may take 3-4 months for healthy individuals, and 6 months to a year for those with health challenges. These detox protocols must be repeated at a regular interval, although Fulvic/Humid Acid can be taken permanently. If done properly, any combination of these protocols will assist you in getting off from many unnecessary medications, enjoying mental clarity, and a surge of energy.

Good luck and let me know about your experiments.

Strengthen Your Wei (Defensive) Qi

The cold and flu season is getting close rapidly. Dead leaves, mold pores in the air brought on by damp November rain, and airborne viruses and bacteria affect millions of folks who suffer from chronic sinus issues.

Your first line of defense against the flu, or any other illness, is to strengthen your immunity.

Allendale Acupuncture and Nutrition Center

When it comes to staying healthy during cold and flu season, Acupuncture and Oriental medicine have a lot to offer. Acupuncture and Oriental medicine can help prevent colds and flu by fortifying the immune system with just a few needles inserted into key points along the body’s energy pathways.

In Oriental medicine, disease prevention begins by focusing on the protective layer around the exterior of the body called Wei Qi, or defensive energy. The Wei Qi involves acupuncture points known for strengthening the circulation of blood and energy to boost your body’s defenses.

Acupuncture and Oriental medicine can also provide relief and faster healing if you have already come down with a cold or the flu by helping to relieve symptoms you are currently experiencing, including chills, fever, body aches, runny nose, congestion, sore throat, and cough. While bringing some immediate relief, treatments will also reduce the incidence of an upper respiratory tract infection and shorten the length of the illness.

Seasonal acupuncture treatments just four times a year also serve to tonify the inner organ systems and can correct minor annoyances before they become serious problems.

Call us at 201.760.8811 to see how we can help you stay healthy this season!

What is Autoimmune Disease?

An autoimmune disease occurs when the body’s immune system attacks healthy tissue. Over 50 million Americans suffer from autoimmune disease including rheumatoid arthritis, lupus, thyroid disease, Addison’s disease, pernicious anemia, celiac disease, multiple sclerosis, myasthenia gravis and Guillain-Barré syndrome. Many of these autoimmune disorders are considered to be extremely difficult to treat.

What Causes Autoimmune Disease?

Under normal conditions, an immune response cannot be triggered against the cells of one’s own body. In certain cases, however, immune cells make a mistake and attack the very cells that they are meant to protect. This can lead to a variety of autoimmune diseases. They encompass a broad category of over 100 diseases in which the person’s immune system attacks his or her own cells and tissue.

The exact mechanisms causing these changes are not completely understood, but bacteria, viruses, toxins, and some synthetic drugs may play a role in triggering an autoimmune process in someone who already has a genetic (inherited) predisposition to develop such a disorder. It is theorized that the inflammation initiated by these agents–toxic or infectious–somehow provokes in the body a “sensitization” (autoimmune reaction) in the involved tissues.

As the disease develops, vague symptoms start to appear, such as joint and muscle pain, general muscle weakness, possible rashes or low-grade fever, trouble concentrating, or weight loss. Numbness and tingling in hands and feet, dry eyes, hair loss, shortness of breath, heart palpitations, or repeated miscarriages may also indicate that something is wrong with the immune system.

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How Acupuncture Treats Autoimmune Disorders

According to Oriental medicine, autoimmune disorders occur when there is an imbalance within the body. Imbalance can come from an excess or deficiency of Yin and Yang that disrupts the flow of Qi, or vital energy, through the body. Acupuncture is used to help the body restore balance, treating the root of the disorder, while specifically addressing the symptoms that are unique to each individual.

Clinical research has shown that acupuncture causes physical responses in nerve cells, the pituitary gland and parts of the brain. These responses can cause the body to release proteins, hormones and brain chemicals that control a number of body functions. It is proposed that, by these actions, acupuncture affects blood pressure, body temperature and the immune system.

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How Nutrition Response Testing Can Help Autoimmune Conditions?

Despite notable advancement of medical science, when it comes to our physical bodies, we still do not understand most of incredibly complex and intricate processes of our body mechanisms. It doesn’t take a rocket scientist to speculate that overgrowth of some pathogens such as bacteria, virus, yeast, or accumulated metal/chemical toxins in certain organs can trigger chain reactions in surrounding tissues. Over time, this “confusion” in the tissues sends “confusing” signals to the central nervous system, which subsequently sends other “confusing” commands to our immune functions. When this “confusion” persists over a long period of time, our immune functions can no longer identify which agents they need to “fight against” or to “fight for”. The results are typically displayed as autoimmune conditions such as allergies, arthritis, or lupus.

The nutrition response testing is designed specifically to identify the most fundamental, prominent causes of autoimmune conditions. For instance, the real culprit of chronic thyroid conditions may be some “retro-virus” stuck on someone’s liver. Under this scenario, unless this virus issue is resolved, this patient cannot get better even if she religiously follows medical protocol prescribed by her endocrinologist. Can MS (multiple sclerosis) caused by mercury toxins in someone’s teeth? Is adrenal exhaustion (Addison’s disease) caused by none other than parasites in the kidneys? With nutrition program, there are virtually unlimited different situations since “anything can cause anything” in our bodies.

Real food-based nutrition program, combined with accurate testing based on not our “learned knowledge,” but on “mysterious intelligence” within our bodies, will provide us with a safe and effective route to combat any diseases, especially autoimmune conditions.

To learn more about how acupuncture and nutrition program can safely and effectively be incorporated into care for people with an autoimmune disorder, please call for a consultation today.