Self Acupressure Points to Relieve Pain from Carpal Tunnel Syndrome

LU9 (Tai Yuan, Great Abyss)

Lung 9 is a crucial point for relieving pain associated with carpal tunnel syndrome. This point is located on the wrist crease, on a line with the thumb. Circling around this point with a substantial strength may provide a huge relief for any arm pain and wrist pain. This point is also effective in aiding in treating asthma, cough, palpitations and breathing problems.

Carpal Tunnel Syndrome

PC 7 (Da Ling, Great Mound)

Located in the center of the inner side of the wrist crease, this point is highly effective in relieving all types of wrist and thumb pain caused by tendonitis, arthritis, and carpal tunnel syndrome. This point is also excellent in lessening hot flashes associated with menopause.

Carpal Tunnel Syndrome

TH 5 (Waiguan, OuterPass)

Located on the outer side of the forearm, midway between the two bones, two and a half finger widths above the wrist joint, stimulating this point on both arms using fingertips is useful in relieving wrist pain. This point is especially effective in boosting immunity so that the body can fight better against colds and allergies.

Carpal Tunnel Syndrome

 

Benefits of Acupuncture for Cancer Patients

The National Cancer Institute’s latest research says the following: Acupuncture is used to treat a wide range of illnesses and ailments. Cancer patients use it for pain management, control of nausea and vomiting, fatigue, hot flashes, xerostomia(dryness in the mouth), neuropathy, anxiety, depression, and sleep disturbance.

Acupuncture is routinely employed in many large-scale cancer institutions in the U.S., including Dana-Farber Cancer Institute (DFCI) in Boston, Memorial Sloan-Kettering Cancer Center in New York, and M.D. Anderson Cancer Center in Houston. An increasing number of hospitals with special cancer centers have adopted acupuncture as their adjunct services.

Nausea and Vomiting

The dreaded nausea and vomiting which commonly occurs in some patients undergoing chemotherapy can often be worse than the disease itself. At the University of Los Angeles (UCLA) School of Medicine, a well-controlled study reported significant reduction of nausea and vomiting when pre-treated with acupuncture. It is now routinely administered before, after and in between chemotherapy treatment sessions for control or nausea and emesis. The effectiveness of acupuncture in minimizing nausea and vomiting is often far superior to the standard, expensive multi-drug anti-nausea regimens.

Post-surgery Pain Control

It is widely known that acupuncture is a powerful tool for general pain control. Acupuncture is effective for control of pain, of local swelling post-operatively, for shortening the resolution of hematoma and tissue swelling. Acupuncture can also aid in minimizing use of medications and their attendant side effects.

There’s no difference in treating cancer patients vs. non-cancer patients in reducing the pain syndromes.  Since every patient demonstrates different etiologies, constitutional characteristics, and medical histories, acupuncture treatments can vary significantly across patients. Reduction of pain sensations after acupuncture treatments is quite remarkable.

Re-balancing Energy and Unblocking Energy Flow

Instead of focusing only on pain syndromes, Chinese medicine and Acupuncture adopts a wider patho-physiology approach by directing healing energy of the entire body. Most acupuncturists approach cancer patients to restore overall-balance of a patient’s energy patterns, while trying to augment depleted organs’ energy.  Since acupuncture aims at restoring energy level to the organism as a whole, and reestablishes homeostasis by re-balancing energy distribution, not only pain/nausea will be reduced, an overall sense of well-being increases significantly.

Acupuncture and Depression

Over years of practice, I have encountered many people suffering from depression and anxiety disorders. More distressing is that a growing number of adolescents and children seem to be affected by these conditions. Although it appears to affect only one’s emotional state, depression is manifested in all areas of one’s life: physical, mental, and emotional.

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Despite intensive research,  scientists still do not know the real cause of depression. A general belief is that a combination of genetic, psychological, and environmental factors can trigger  imbalances in brain chemicals.  These chemicals include serotonin, nor-epinephrine, and dopamine. What is not known is whether these imbalances are a result or a cause of depression.

Medications and psychological therapies are the most commonly recommended procedures.  Let me add my own recommendations: A balanced diet, the right amount and type of physical exercise, singing and laughing therapy, and MEDITATION. Also, regardless of whether it is  clinical depression or stress-induced depression, one may want to seek help from an acupuncturist.

acupuncture relaxation

How can acupuncture help patients with depression and anxiety? According to Chinese medical theory, depression can be defined as “Disturbed Shen.”   What is Shen?   It can be roughly interpreted as “Spirit.” This Spirit is so delicate and powerful that without a balanced shen, we cannot be happy, healthy, or maintain a normal daily life.  Disturbed shen is most often displayed through the Heart meridian, yet the real causes may also come from the Liver, Spleen or  Kidneys.

Example 1. A person with a major blockage in the Liver meridian: This person will experience a high level of stress, frustration, or repressed anger. The liver imbalance can spill into the heart meridian, as a result, this person may experience intermittent heart pain and/or irregular heart beats. In this case, an acupuncturist may focus on pacifying the liver first. When the liver meridian is more balanced, the heart meridian will be strengthened naturally.

Example 2. A case of menopause:  Women going through menopause often experience severe mood swings along with hot flushes and night sweats.  Depression during this period is very common; a woman’s body is going through a  major upheaval which disrupts energy flows in all meridians.  Typically, a woman’s kidneys cannot provide enough support to other organs, including the heart.  In this case, priority should be given to tonify her kidneys first.  The kidneys will, in turn, strengthen her heart.

Example 3. Troubled digestive functions: A person with chronic digestive issues is more likely to be depressed than the one with healthy digestive organs.  It is common to see cranky, whining people among those with chronic digestive disorders.  The basic sustaining power of our bodies is provided through our digestive organs.  Low energy level and fatigue caused by weak digestive functions impact one’s Shen negatively. So, the most important organs to treat for this person are the stomach and spleen, along with the intestines. When the digestive functions improve, the energy flow through the heart meridian will become much stronger.

The above examples show how Chinese medicine approaches depression/anxiety issues. Most acupuncture patients feel incredibly relaxed and  peaceful after treatment. If you have not tried acupuncture, or if you want to have a really good handle on your depression/anxiety issues, you may want to visit an acupuncturist’s office.

 

Endocrine Health from Nutrition Response Testing Perspective

All human diseases are the result of many imbalances affecting diverse organs and tissues over time. Our bodies are made up of many layers, organs, and tissues, all of which affect each other at all times. Anything can cause anything, literally.

endocrine health

Using a cookie-cutter approach based on previous medical studies can be dangerous and costly since each individual has a uniquely different genetic makeup, diet, and medical history. Even if two people demonstrate almost identical symptoms, what one person’s body needs can be vastly different from what the other individual needs.

Let me give an example. A few months ago, a lady in her late forties came into the office complaining about menopausal issues like hot flushes, night sweats, heart palpitations, and mood swings. She had been on synthetic estrogen pills for months, but her symptoms were getting worse.

endocrine health 2

After a few acupuncture sessions, I decided to test her body to determine the “real” cause of her menopausal symptoms by using applied kinesiology.

Instead of hormonal/endocrine issues, the root cause of her problems turned to be MERCURY POISOINING IN HER RIGHT KIDNEY.

Immediately, we started the program designed to eliminate mercury from her body and supporting her intestines. In two or three weeks, most of her symptoms disappeared.

endocrine health 3

Nutrition response testing system is designed to identify the root cause of any disease, regardless of its severity and length.

There are five common causes of any illnesses, including endocrine disorders.

They are: Food sensitivity, pathogens, metal toxicity, chemical toxicity, and scar tissues.

Testing is easy and simple; treatment plans based on REAL FOOD BASED supplements often produce outstanding results.

endocrine health 4