A study appeared in “The Clinical Journal of Pain” in May, 2009, revealed the efficacy of using acupuncture and Chinese medicine. This study compared two groups of patients with mild to moderate symptoms of carpal tunnel syndrome. One group received eight sessions of acupuncture treatments over the course of eight weeks. The other group received daily doses of a drug called prednisolone, a steroid used to reduce inflammation and relieve pain.
Evaluations at the end of the second and fourth week revealed that both groups enjoyed a significant reduction in symptoms. However, the acupuncture group received an exceptional benefit that the steroid group did not. At the conclusion of the trial, the patients receiving acupuncture treatments showed a statistically significant drop in their nocturnal awakenings.
From an Oriental medicine perspective, CTS is seen as a disruption of the flow of Qi and Blood within the area and associated with Cold, Dampness or Wind penetrating the muscles and sinews of the wrist. Acupuncture points, stretching exercises, herbal remedies and nutritional supplements are chosen to treat accordingly.
Acupuncture is extremely effective at treating carpal tunnel syndrome; eliminating the need for surgery or the use of anti-inflammatory drugs or corticosteroids. In fact, one of the most common reasons that people get acupuncture is for repetitive stress injuries, including carpal tunnel syndrome. Not only reducing the swelling, inflammation and pain in the wrist, acupuncture addresses any headaches, neck pain, shoulder stiffness and sleeping problems that often accompany this condition.
Your treatment may also take into account any underlying conditions that contribute to the development of CTS including obesity, rheumatoid arthritis, thyroid problems, diabetes, hormonal changes of pregnancy and menopause.
If you or someone you know suffers from carpal tunnel syndrome, please call our office at 201.760.8811 to find out more about how acupuncture, Chinese medicine and nutritional supplements can help.
Chinese Medicine views that we human beings (just like all other living organisms) are made of three different aspects: body, mind, and spirit. Physical symptoms may stem from mental/emotional/spiritual disorders; emotional issues are often being displayed as physical ailments as the body and mind are seamlessly woven together in one energy field. Therefore, treating emotional/mental issues only with medications, without addressing inter-related physiological counterparts, is not only ineffective, but may exacerbate the conditions.
In Chinese medicine, the underlying causes of anxieties/depression differ drastically from one patient to another. Typically, Chinese medical practitioners look for “pattern disharmonies” in treating depression/anxiety patients. The most prominent pattern disharmonies in depression disorders are:
* Heart and Spleen Qi deficiency – Physical symptoms may include palpitations, insomnia, poor memory, lack of appetite, fatigue, poor digestion, and a pale tongue. Emotional symptoms include excessive worry and feeling timid.
* Heart Yin deficiency – Physical symptoms may include absentmindedness, dizziness, insomnia, low back soreness, dryness, sensations of heat, tinnitus, and a red tongue with little coating. Emotional symptoms include sensitivity and irritability. Yin deficiency is commonly seen during menopause.
* Excessive Phlegm – Physical symptoms may include obesity, feeling weighted down, congestion, dizziness, fatigue and a swollen tongue. Emotional symptoms include depression and feeling cloudy or experiencing dullness of thought.
* Liver Qi stagnation – Physical symptoms may include nausea, bloating, premenstrual symptoms, rib-side pain, belching and possibly insomnia. Emotional stress affects the liver and includes irritability, frustration, and anger.
* Liver and/or Heart fire – Fire is often caused by prolonged Liver Qi stagnation. Symptoms include a bitter taste in the mouth, headaches, ringing in the ears, dizziness, sores in the mouth, red eyes, red face and a quick temper.
Depending on pattern diagnosis, acupuncture protocols are determined to address the underlying causes. Generally, results with acupuncture and herbs are cumulative, improving week by week. Treatment begins with one or two sessions per week and tapers off as the condition improves.
Acupuncture and herbs are not only safe, but also effectively used together with anti-anxiety and anti-depressant medications. Many patients find these medications to be inadequate at completely resolving their symptoms. Others, together with their doctors, would like to wean themselves to lower dosages in order to decrease the occurrence of side effects. Most patients turn to acupuncture and herbs for a variety of reasons – mostly because of their clinical success.
This period of reflection and renewed resolve may be challenging, but it can also be productive and rewarding. If health is a big issue, try to give a shot at acupuncture and Chinese medicine. Acupuncture and Chinese medicine can help achieve the change you seek as it assists in illness prevention, stress relief, minimize aches and pains, improve energy, and you find yourself in better balance. Seasonal acupuncture treatments serve to nurture and nourish your kidney Qi, which can greatly enhance the body’s ability to thrive in times of stress and aid in healing, preventing illness, and increasing vitality.
Here are a few ways that acupuncture can help you achieve your goals:
Stress reduction is always on the top 10 list for New Year’s resolutions, and for a good reason–it is often the cause of illness and deterioration of health. Numerous studies have demonstrated the substantial benefits of acupuncture in the treatment of stress, anxiety, and lowering blood pressure.
Improved Quality of Life
If pain is keeping you from living life to the fullest, acupuncture can help and can be helpful for all types of pain, regardless of the cause or where it is located. Increasingly, people are looking for more natural approaches to help relieve painful conditions instead of relying on medication. In addition to reducing pain, acupuncture also hastens the healing process by increasing circulation and attracting white blood cells to an injured area.
Get in Shape
Renewed enthusiasm to exercise in order to enhance fitness levels, train for a competition, or lose weight can come at a painful price for those who try to do too much too quickly. Recent studies show that acupuncture effectively treats sports injuries such as strains, sprains, musculoskeletal pain, swollen muscles, and shin splints.
Losing weight is the most common New Year’s resolution. Acupuncture and Chinese medicine can help you reach your goal weight and maintain it by promoting better digestion, smoothing emotions, reducing appetite, improving metabolism, and eliminating food cravings–all of which can help energize the body, maximize absorption of nutrients, regulate elimination, control overeating, and reduce anxiety.
Increasingly, people are looking for more natural approaches to help relieve painful conditions instead of relying on medications. Acupuncture can be helpful for all types of pain, regardless of what is causing the pain or where the pain is located.
Magnetic resonance imaging (MRI) of the brain before and after acupuncture treatment for pain shows dramatic decreases in brain activity — up to 70 percent. This decrease in brain activity in certain areas of the brain is thought to be the reason for the reduction of pain caused by the acupuncture treatments. In addition to reducing pain, acupuncture also hastens the healing process by increasing circulation and attracting white blood cells to an injured area.
The basis of acupuncture is expressed in this famous Chinese saying: “Bu tong ze tong, tong ze bu tong” which means “free flow: no pain, no free flow: pain.” In other words, any kind of pain or illness represents an obstruction in the normal flow of Qi or life force. Simply put, acupuncture moves Qi, restoring free flow.
Acupuncture has become readily accepted in mainstream modern medicine as a viable option for pain management and studies support its therapeutic effects.
Sinusitis is caused by one of four main factors: an infection, allergic rhinitis, formation of nasal polyps, or a deviated septum. While sinusitis simply refers to inflammation of the nasal passages, the symptoms and treatments can prove more complex. An acute case of sinusitis (recently occurring) becomes chronic when medical treatments fail to cure the problem after eight weeks.
The symptoms of sinusitis vary depending on whether the condition is acute or chronic. Many of the symptoms for either case are the same, though there are slight variations. With chronic sinusitis, in particular, symptoms last for eight weeks or more and may include facial pain and pressure, nasal congestion, nasal discharge, trouble breathing through the nose, congestion, cough, fever, fatigue, bad breath, headache, ear pain, sore throat, or nausea. If a case of severe sinusitis develops, symptoms such as confusion, double-vision, stiff neck, swollen forehead, and shortness of breath may happen as well.
The cold and flu season is getting close rapidly. Dead leaves, mold pores in the air brought on by damp November rain, and airborne viruses and bacteria affect millions of folks who suffer from chronic sinus issues.
Your first line of defense against the flu, or any other illness, is to strengthen your immunity.
When it comes to staying healthy during cold and flu season, Acupuncture and Oriental medicine have a lot to offer. Acupuncture and Oriental medicine can help prevent colds and flu by fortifying the immune system with just a few needles inserted into key points along the body’s energy pathways.
In Oriental medicine, disease prevention begins by focusing on the protective layer around the exterior of the body called Wei Qi, or defensive energy. The Wei Qi involves acupuncture points known for strengthening the circulation of blood and energy to boost your body’s defenses.
Acupuncture and Oriental medicine can also provide relief and faster healing if you have already come down with a cold or the flu by helping to relieve symptoms you are currently experiencing, including chills, fever, body aches, runny nose, congestion, sore throat, and cough. While bringing some immediate relief, treatments will also reduce the incidence of an upper respiratory tract infection and shorten the length of the illness.
Seasonal acupuncture treatments just four times a year also serve to tonify the inner organ systems and can correct minor annoyances before they become serious problems.
Call us at 201.760.8811 to see how we can help you stay healthy this season!
An autoimmune disease occurs when the body’s immune system attacks healthy tissue. Over 50 million Americans suffer from autoimmune disease including rheumatoid arthritis, lupus, thyroid disease, Addison’s disease, pernicious anemia, celiac disease, multiple sclerosis, myasthenia gravis and Guillain-Barré syndrome. Many of these autoimmune disorders are considered to be extremely difficult to treat.
What Causes Autoimmune Disease?
Under normal conditions, an immune response cannot be triggered against the cells of one’s own body. In certain cases, however, immune cells make a mistake and attack the very cells that they are meant to protect. This can lead to a variety of autoimmune diseases. They encompass a broad category of over 100 diseases in which the person’s immune system attacks his or her own cells and tissue.
The exact mechanisms causing these changes are not completely understood, but bacteria, viruses, toxins, and some synthetic drugs may play a role in triggering an autoimmune process in someone who already has a genetic (inherited) predisposition to develop such a disorder. It is theorized that the inflammation initiated by these agents–toxic or infectious–somehow provokes in the body a “sensitization” (autoimmune reaction) in the involved tissues.
As the disease develops, vague symptoms start to appear, such as joint and muscle pain, general muscle weakness, possible rashes or low-grade fever, trouble concentrating, or weight loss. Numbness and tingling in hands and feet, dry eyes, hair loss, shortness of breath, heart palpitations, or repeated miscarriages may also indicate that something is wrong with the immune system.
How Acupuncture Treats Autoimmune Disorders
According to Oriental medicine, autoimmune disorders occur when there is an imbalance within the body. Imbalance can come from an excess or deficiency of Yin and Yang that disrupts the flow of Qi, or vital energy, through the body. Acupuncture is used to help the body restore balance, treating the root of the disorder, while specifically addressing the symptoms that are unique to each individual.
Clinical research has shown that acupuncture causes physical responses in nerve cells, the pituitary gland and parts of the brain. These responses can cause the body to release proteins, hormones and brain chemicals that control a number of body functions. It is proposed that, by these actions, acupuncture affects blood pressure, body temperature and the immune system.
How Nutrition Response Testing Can Help Autoimmune Conditions?
Despite notable advancement of medical science, when it comes to our physical bodies, we still do not understand most of incredibly complex and intricate processes of our body mechanisms. It doesn’t take a rocket scientist to speculate that overgrowth of some pathogens such as bacteria, virus, yeast, or accumulated metal/chemical toxins in certain organs can trigger chain reactions in surrounding tissues. Over time, this “confusion” in the tissues sends “confusing” signals to the central nervous system, which subsequently sends other “confusing” commands to our immune functions. When this “confusion” persists over a long period of time, our immune functions can no longer identify which agents they need to “fight against” or to “fight for”. The results are typically displayed as autoimmune conditions such as allergies, arthritis, or lupus.
The nutrition response testing is designed specifically to identify the most fundamental, prominent causes of autoimmune conditions. For instance, the real culprit of chronic thyroid conditions may be some “retro-virus” stuck on someone’s liver. Under this scenario, unless this virus issue is resolved, this patient cannot get better even if she religiously follows medical protocol prescribed by her endocrinologist. Can MS (multiple sclerosis) caused by mercury toxins in someone’s teeth? Is adrenal exhaustion (Addison’s disease) caused by none other than parasites in the kidneys? With nutrition program, there are virtually unlimited different situations since “anything can cause anything” in our bodies.
Real food-based nutrition program, combined with accurate testing based on not our “learned knowledge,” but on “mysterious intelligence” within our bodies, will provide us with a safe and effective route to combat any diseases, especially autoimmune conditions.
To learn more about how acupuncture and nutrition program can safely and effectively be incorporated into care for people with an autoimmune disorder, please call for a consultation today.
Fibromyalgia Syndrome (FMS) affects an estimated 2 percent of the population. It is diagnosed when there is a history of widespread pain in all four quadrants of the body for at least three months, and pain in at least 11 of 18 designated tender points on the body.
What is Fibromyalgia Syndrome?
From the perspective of western medicine, Fibromyalgia is an enigma since there’s no medically explained syndrome. There are no laboratory tests that can confirm this diagnosis either.
While not all affected persons experience all associated symptoms, the following symptoms commonly occur together:
Inability to concentrate (called “fibro fog”)
Irritable bowel syndrome
Tingling or poor circulation in the hands and feet
Painful menstrual cramps
Restless legs syndrome
Symptoms often begin after a physical or emotional trauma, but in many cases there appears to be no triggering event. Women are more prone to develop the disorder than are men, and the risk of Fibromyalgia increases with age.
Research shows that up to 90 percent of people with Fibromyalgia have turned to complementary or alternative medicine to manage their symptoms. Acupuncture, in particular, has become a popular treatment choice and has been shown to be an effective treatment for FMS.
From A Chinese Medical Perspective
Chinese medicine does not recognize Fibromyalgia as one particular disease pattern. Instead, it aims to treat the symptoms unique to each individual depending on their constitution, emotional state, the intensity and location of their pain, digestive health, sleeping patterns and an array of other signs and symptoms.
Since symptoms of Fibromyalgia vary greatly from one person to another, a wide array of traditional and alternative treatments have been shown to be the most effective way of treating this difficult syndrome.
From a Chinese medical perspective, Fibromyalgia is viewed as a classical case of “Severe Stagnation of Qi and Blood.”
The theory of pain is expressed in this famous Chinese saying: “Bu tong ze tong, tong ze bu tong” which means “free flow: no pain, no free flow: pain.”—which means when the Qi (vital energy force) and blood flow smoothly, there can’t be any pain. The disruption of Qi that results in Fibromyalgia is usually associated with disharmonies of the Liver, Spleen, Kidney, and Heart systems.
Since pain is a hallmark symptom of Fibromyalgia, our treatment protocols focus on pain reduction primarily, along with stimulating the flow of Qi and blood in patients’ bodies. We also look into emotional/psychological components very seriously in treating Fibromyalgia.
If you have Fibromyalgia, acupuncture and Chinese medicine may be what you’ve been looking for to ease your symptoms and reclaim your health and vitality.
Call us today – don’t delay, don’t live in pain – we are here to help you! Call us at 201-760-8811!
Arthritis isn’t just one disease, but a complex disorder comprised of more than 100 distinct conditions that can affect people at any stage of life. Two of the most common forms are osteoarthritis and rheumatoid arthritis. While these two types of arthritis have very different causes, they often share a common symptom: persistent joint pain.
For many people, arthritis pain and inflammation cannot be avoided as the body ages. In fact, most people over the age of 50 show some signs of arthritis as joints naturally degenerate over time. Fortunately, arthritis can frequently be managed with acupuncture and nutrition programs.
Osteoarthritis is the most common form of arthritis, affecting an estimated 21 million adults in the United States. Beginning with the breakdown of joint cartilage that results in pain and stiffness, osteoarthritis usually affects the joints of the fingers, knees, hips and spine. The wrists, elbows, shoulders and ankles are less frequently affected and when osteoarthritis is found in these joints, there is typically a history of injury or unusual stress to the joints. This may include and be attributed to work-related repetitive injury and physical trauma. For example, if you have a strenuous job that requires repetitive bending, kneeling or squatting, you may be at high risk for osteoarthritis of the knee.
Rheumatoid arthritis can affect many different joints and, in some people, other parts of the body as well, including the blood vessels, lungs and heart. With this kind of arthritis, inflammation of the joint lining (called the synovium) can cause pain, stiffness, swelling, warmth and redness. The impacted joint may also lose its shape, resulting in loss of normal movement. Rheumatoid arthritis can last a long time and is a disease characterized by flares (active symptoms) and remissions (few to no symptoms).
Diagnosis and Treatment of Arthritis with Acupuncture and Oriental Medicine
According to Oriental medical theory, arthritis arises when the cyclical flow of Qi (energy) in the meridians becomes blocked resulting in pain, soreness, numbness and stiffness. This blockage is called “bi syndrome” and is widely studied and successfully treated using a combination of treatment modalities. The acupuncture points and herbs that are used depend on whether the underlying cause of the blockage of Qi(arthritis) is caused by wind, cold, damp or damp-heat.
Acupuncture and Oriental medicine aim to treat the specific symptoms that are unique to each individual using a variety of techniques such as acupuncture, bodywork, lifestyle/dietary recommendations and energetic exercises to restore imbalances found in the body. Therefore, if 10 patients are treated with Oriental medicine for joint pain, each of these 10 patients will receive a unique, customized treatment with different acupuncture points, different herbs/supplements, and different lifestyle and diet recommendations.
Your acupuncturist will examine you, take a look at the onset of your condition and learn your signs and symptoms to determine your diagnosis and choose the appropriate acupuncture points and treatment plan.
Our gastrointestinal tract (GI tract) starts from the mouth and ends at the anus. There are a number of diseases associated with our GI tract ranging from excessive gas build-up, bloating, constipation, and diarrhea to more serious conditions such as acid reflux (GERD), ulcerative colitis, irritable bowel syndrome (IBS), and Crohn’s disease. Most of these conditions are chronic, although some conditions of ulcerative colitis or Crohn’s disease can be life-threatening.
Early Chinese medical texts state that “The origins of any chronic disease can be traced back to compromised digestive function.” In other words, Chinese medicine views digestive health as the foundation to total health.
According to Chinese medical theory, most digestive disorders are due to disharmony in the spleen and stomach. In fact, it’s not so much the stomach that holds the key in maintaining optimal digestive function, it’s the SPLEEN.
Unlike Western medicine that views the spleen as not-so-vital, Chinese medicine considers the spleen an extremely important organ, not only for digestive functions, but for reproductive health, immune functions, and vascular strength.
The spleen (which includes the pancreas in Chinese medical theory) takes a lead role in the assimilation of nutrients and maintenance of physical strength. It turns digested food from the stomach into usable nutrients and Qi (energy).
The liver also plays a critical role in the digestive process. When the spleen is weak, the liver cannot move smoothly, so that the combined effects of weak spleen and liver often result in serious digestive disorders.
In addition, the large/small intestines, the gallbladder, and the kidneys are intricately involved in our digestive process. Therefore, maintaining optimal digestive heath always requires a holistic approach that takes into a whole body into account, not just the organs associated with the GI tract.