Although I’ve written on anxiety/depression many times, a dramatic increase of calls/inquiries regarding anxiety made me re-address the same subject one more time. In fact, I’ve never seen this kind of spike on anxiety concerns for the last 15 years. Shockingly, it’s not just among adults; more teenagers and children under 10 report that they simply cannot cope. Many people are at a loss about what to do with growing anxiety. In the next two blog articles, I will examine why anxiety has become a national epidemic and introduce Buddhist triangle acupuncture points, hoping that self-administered acupressure on these points may provide much-needed help in relieving anxiety, depression, and stress.