The Skin is Our Body’s Largest and Fastest –Growing Organ

The skin is our body’s coat. It also is our largest and fastest-growing organ. The skin reflects and reacts to imbalances within the body’s internal landscape and the effects of the environment. Internal disharmonies caused by strong emotions, diet, and your constitution can contribute to the development of a skin disorder.

skin

Environmental influences, such as wind, dryness, dampness and heat can also trigger or exacerbate skin disorders.

General skin conditions that can be treated with Acupuncture/Chinese Medicine include acne, dermatitis, eczema, pruritus, psoriasis, rosacea, shingles and urticaria (hives).

Evidence that acupuncture and herbal medicine have been used for skin disorders, such as hives, can be found in early medical literature dating back to 3 AD.

Medicinal plants and stone needles were utilized to relieve and cure discomforts of the external areas of the body.

Acne

While acne is a condition that affects nearly 85 percent of all adolescents, the American Dermatologist Association reports that 20 percent of adults have an active acne condition. So, though some are led to believe that acne is a problem that only teenagers experience, the fact is that acne can impact any age group.

Acne often occurs when the hair follicles or pores become clogged from oil, dirt, dead skin cells, bacteria, environmental toxins or physical irritations on the surface of the skin.

Hair follicles are connected to sebaceous glands, which secrete an oily substance known as sebum. Ordinarily, the secretion of sebum provides a luscious, healthy sheen to hair and skin. But there are times when the substance builds up, causing the pores to become plugged.

acne

If you are showing symptoms of acne, even if it’s not chronic and severe, you may want to consider an appointment.

In addition to directly treating your skin condition through a personalized acupuncture treatment plan, you can also receive treatment if you experience emotional distress from your skin condition.

Plus, if you seek treatment earlier rather than later, you may help reduce the incidence of permanent scarring.

Hives

Hives (urticaria) are swollen and red bumps, patches or welts on the skin that appear suddenly. Itching is the most common symptom associated with hives, although some people report that hives cause a stinging or burning sensation.

Hives can occur anywhere on the body including the hands, face, lips, tongue, throat or ears. A sign that the whole body is experiencing a hypersensitivity reaction, a hives outbreak can occur due to a wide array of stimuli.

While intolerance to certain foods, additives, intense emotions, sunlight exposure and medications can all cause hives; in 70-75 percent of outbreaks, the exact cause of hives remains unknown.

hives

In Chinese medicine, an outbreak of hives is described as wind invading the skin and the meridians, causing itching and swelling. When the eruptions are red, it is an indication that wind and heat are involved. When the eruptions are a pale pink or white, it is likely that the diagnosis will be wind-cold invading the skin.

How the condition is diagnosed will determine what acupuncture points are used, what herbal medicines are prescribed and what lifestyle/dietary recommendations are made.

Chronic Dry Skin

When the superficial layer of skin becomes dehydrated due to changes in weather, allergic reaction, and certain medications or bathing/showering, it may develop fine flakes and dry patches. The medical term for this condition is called xerodermia or xerosis, and it may be temporary or respond well to moisturizers.

Unfortunately for some, this condition becomes chronic and causes uncomfortable symptoms that require professional treatment.

If chronic dry skin goes untreated, there is a higher risk of secondary conditions like tears in the skin that lead to infection, rashes, eczema, cellulitis or thickening and darkening patches.

nutrition and skin health

The Neijing, a highly regarded Chinese medicine text, states that “the lung has a natural aversion to dryness.” Not only is the lung vulnerable to dry conditions, but when affected, it can cause conditions of dryness in other areas of the body. Therefore, a practitioner may diagnose a patient exhibiting symptoms of chronic dry skin as having a lung imbalance.

Foods to Help You Look Your Best

Be sure to integrate these items into your diet to help keep your skin look its best:

Vitamin A: Acting as an antioxidant to neutralize harmful elements in our skin, vitamin A helps to prevent wrinkles, resist infection and maintain the skin’s elasticity. One of the best places to get vitamin A is from vegetables that are deep orange in color, such as carrots or sweet potatoes.

Blackberries, Blueberries, Strawberries and Plums: Antioxidants and other phytochemicals in these fruits can protect cells from damage and disintegration, thus guarding against premature aging. In a study published in the Journal of Agricultural and Food Chemistry, these four fruits weighed in with the highest “total antioxidant capacity” of any food.

Essential Fatty Acids (EFAs): Responsible for skin repair, moisture content and flexibility, and because the body cannot produce its own, EFAs must be obtained from one’s diet. Fish, walnuts and flaxseed oil are great sources of omega-3 fatty acids.

Selenium: An antioxidant mineral responsible for tissue elasticity and healthy skin, selenium can be found in brown rice, turkey, tuna and Brazil nuts

Green Tea: Green tea’s ability to slow down the development of some signs of aging is attributed to its high levels of polyphenols, which have been well-documented for their antioxidant and anti-inflammatory properties.

Water: Essential to maintaining your skin’s elasticity and suppleness.

Crohn’s Disease Symptom Relief

Crohn’s disease is a medical condition that can cause chronic inflammation anywhere in the GI tract–from the mouth all the way to the rectum.

Often, the inflamed tissue is specifically found in the ileum (the end of the small intestine) and the beginning of the colon. Inflammation can spread into the deeper layers of the tract and frequently has what is known as a “cobblestone appearance.”

crohns' diseqse

Symptoms vary from patient to patient, and may include persistent, recurrent diarrhea, bleeding from the anus, urgent need to evacuate the bowels, constipation or feeling of incomplete evacuation, abdominal cramping, abdominal pain, loss of appetite, weight loss, fatigue, mental and physical developmental delays (in certain cases occurring amongst children), fever, night sweats, or irregular menstrual cycle

crohn's disease 2

Crohn’s is a difficult condition to cure. In some cases, surgery to repair or remove affected areas of the GI tract is necessary.

It is important to receive an early diagnosis as untreated Crohn’s disease can eventually cause life-threatening symptoms such as tears in the lining of the rectum and fistulas.

Fissures can cause excess bleeding and pain. Fistulas happen when inflammation erodes tissue, causing the formation of a tunnel starting from the intestines, going to the urinary bladder, vagina or even the skin.

I cannot stress enough how important diet is in reducing some symptoms.