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How to Perform “bloodletting”?

Where Do You Need to Prick?

For stroke-like symptoms, traditional Chinese medicine suggests puncturing the finger tips of all 10 fingers. In my opinion, it’s a bit too much; puncturing the tip of middle finger is sufficient. Puncturing both right and left finger tips can be beneficial, but the key point to puncture is the LEFT middle finger tip. This point is called Pericardium 9 (Zhong Chong, Chinese Character 中衝, meaning Central Hub). As shown in the picture, the pericardium meridian starts right outside of the heart (PC1) and ends at PC9 at the middle finger tip. (Note: The pericardium is two thin layers of a sac-like tissue that surrounds the heart, holds it in place and helps it work.)pericardium-meridian

What do you need for bloodletting?

Sterilized medical lancets, Alcohol swabs for sterilization, Sterilized cotton balls, Biohazard trash container, First-aid cream or gel, and First-aid bandages.

How to do bloodletting

Swab the tip of the middle finger with alcohol, then insert the lancet quickly in a shallow depth. Those with a very high blood pressure may experience blood shooting out as soon as lancets are inserted (this will drop blood pressure immediately). Some may have to squeeze out the finger tips. Elicit a few drops of blood. Absorb the blood with sterilized cotton, and dispose in the biohazard trash container along with the used lancets. Make sure bleeding stops completely by pressing hard with sterilized cotton ball. Apply first-aid cream or gel, or place a band-aid on the points that are bled to prevent infection, and then wash your hands.

The frequency of bleeding depends upon the patient’s medical condition. If the patient has more than a few symptoms of a TIA on a regular basis, bleeding can be performed once a day until the symptom abates. If the patient has a mild condition, bleeding can be done 1-2 times per week.

For nutritional support, I would highly recommend a supplement called “Cardo-Plus” produced by Standard Process. I would love to hear from you if you would practice bloodletting and what kind of results you have experienced.

For general health of the heart, I cannot think of anything better than “meditation focusing on slow breathing.”  If you suspect you have some TIA symptoms, think of it as if your “inner self” is calling for your attention.

Nutritional Support During Allergy Season

Here are inexpensive, effective, and easy ideas in alleviating allergy symptoms.

allergynutritional

Apple Cider Vinegar

Raw, unfiltered, organic apple cider vinegar has long been used to treat many respiratory diseases including allergies and asthma. Depending on the severity of symptoms, the dosage will vary. The best way to use apple cider vinegar for your allergies is on a consistent basis. Mix 1 tablespoon ACV with 1 tablespoon of freshly squeezed lemon juice and 1/2 tablespoon of raw bees honey and drink three times a day.

Manuka Honey

Manuka honey produced in New Zealand has been used to treat many conditions ranging from stomach ulcers to tinnitus (ringing in the ear). Manuka honey is a strong anti-viral, anti-bacterial, and anti-fungal. Since most of allergy symptoms are caused by bacteria, mold and yeast, and parasites, using Manuka honey makes a perfect sense. Some claim that locally-grown honey is a good alternative, however Manuka honey is known to be far more potent than any other honey brands.

Turmeric

Turmeric is a spice that belongs to the ginger family. It is a natural nutritional supplement that helps to cure many health problems, including allergies, because it contains curcumin, a compound that acts as a decongestant. Tumeric also acts as anti-histamine in reducing the mast cell de-granulation or histamine release.

Dandelion Tea

Dandelion root and leaves are natural detoxifiers and blood cleansers. The Chinese use the greens and roots of dandelions to “cool the blood.” Drinking the tea on a daily basis in the springtime can help to detox the body, purify the blood and is helpful for allergy-prone people.

Vitamin D

Optimizing your vitamin D levels is absolutely crucial in dealing with allergies. In fact, research suggests that vitamin D deficiency may be a primary underlying cause of asthma. 1000-2000 iu of Vitamin D is recommended, however during high pollen counts season, it can go up to 5000 iu per day.

Eucalyptus oil

This pure essential oil can be healing to mucus membranes. You can apply a drop on a cotton ball and sniff it several times a day, add a few drops to water for a steam treatment, or use a few drops in your bath water.

Avoid pasteurized milk products, all forms of sugar, and wheat

Dairy products are notorious for increasing phlegm and making allergies and asthma worse.  Sugar and wheat products tend to cause inflammations within the body and to reduce body’s natural immune capabilities.

Get Regular Exercise

Exercise regularly, especially out in fresh air, as it helps to boost your overall immune functions.