Nutrition and Diet for Arthritis

Like all other autoimmune diseases, the exact cause of arthritis, especially Rheumatoid arthritis is unknown to medical world.

Major culprits of autoimmune conditions are believed to be: poor nutrition and/or food allergies; exposure to the pollutants and heavy metals that contaminate our air, soil and water; overgrowth of pathogens such as bacteria, virus, mold-fungus-yeast and parasites; and toxic vaccinations and medical drugs.

Any of these can cause certain parts of your body, like your joints, to be unrecognizable to your body’s own immune system so that the body’s immune system attacks them as “invaders”. The sad part is that once one autoimmune condition sets in, another autoimmune disease almost always show up.

Nutrition response testing offers a systematic and extremely precise protocol in determining the deepest cause of a body’s autoimmune state.

Having said that, let me introduce several tips to avoid and/or minimize arthritic conditions.

  • Avoid Wheat, Sugar, and Dairies as they cause INFLAMMATION throughout the body. Actually, we avoid these three food groups, most of diseases will get better quite dramatically, in a short period of time.
  • Avoid greasy or spicy foods as they tend to create “dampness and heat” in the body that negatively affect the joints and cartilages.
  • Bone Broth, made of either organic chicken or organic beef (with marrow) as these are filled with collagen, numerous minerals and vitamins, and amino acids.
  • Ginger – A natural anti-inflammatory, available as powdered extracts in capsules as well as alcohol-based extracts. Follow the dosing directions on the label. Or make tea by combining one-half teaspoon of grated ginger root with eight ounces of boiling water. Cover and steep for 10 to 15 minutes, then strain and add honey to taste.
  • Fresh pineapple – Bromelain, an enzyme in pineapple, reduces inflammation. Be sure the pineapple is fresh, not canned or frozen.
  • Cherries – Recent research has shown that tart cherries are an excellent source of nutrients that may help to reduce joint pain and inflammation related to arthritis.
  • Fish – Cold-water fish such as salmon and mackerel contain omega-3 fatty acids, which help keep joints healthy as well as reduce pain and swelling. If you don’t care for fish, consider supplementing your diet with fish oil capsules.
  • Turmeric – Another natural anti-inflammatory. Look for an extract of whole turmeric, in health-food stores; follow the dosage directions on the label.

Nutrition and Skin Conditions

Here at Allendale Acupuncture and Nutrition Clinic, we’ve treated a number of skin conditions including extremely dry skin, eczema, acnes, and hives.

With applied kinesiology, we’ve found that the deep causes of these conditions are usually the combination effects of toxins in the intestines, pathogens spread throughout the body, and food intolerance. Since each patient displays different pathological syndromes, it’s difficult to generalize.

However, the most important thing any patients with skin conditions must do is: stay away from wheat and sugar. Wheat produced by GMOs tends to create toxic-environments in both small and large intestines; sugar seems to be biggest culprit in helping yeast, fungus, and mold flourish.

Through a systemic approach integrating diet changes, food-based-natural supplements, and some homeopathic aids, most skin conditions demonstrate dramatic improvements.

food that look best

Nutrition Response Testing for Digestive Health

Acupuncture and Chinese medicine offers extremely effective means of combating both acute and chronic digestive disorders. However, when it comes to identifying specific diet changes or eliminating pathogens from the GI tract, Nutrition Response Testing offers far more detailed, individually-tailored information.

nutrition response testing for digestive heqlth

For instance, Nutrition Response Testing can immediately identify which food items wreak havoc on one’s digestive health, and whether or not one’s digestive system needs additional enzymes.

Typically, “wheat and sugar” are the major culprits, although eggs, dairy products, soy, rye, nuts, and other grains can cause violent reactions for some people. Once identified as “threats,” patients are advised to stay away from those food items for at least 90 days. In the mean time, various real-food-based supplements are introduced to neutralize “overly sensitized” tissues in the GI tract.

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Not only food items, Nutrition Response Testing can easily detect whether one’s digestive disorder is caused by pathogens such as bacteria, viruses, yeast, fungus, and/or parasites. Metal and/or chemical toxins embedded in the GI tract can be identified as well.

We have found that most of digestive disorders are caused by combined effects of food items, pathogens, and toxins. We HIGHLY recommend Nutrition Response Testing for anyone who experiences digestive issues.

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Is your digestive system functioning as well as it can? Call (201)760-8811 today for more information or to schedule an appointment.

Five Most Common Causes of Human Diseases

***As published in naturalawakeningsnj.com – see original article here.

The fundamental premise of alternative/complementary medicine is centered on the notion of treating causes of disease instead of treating symptoms, and in the attempt to identify these root causes, thousands of testing procedures, treatment protocols and techniques have been developed. Nonetheless, finding the true cause of any disease is extremely difficult because our bodies are made up of so many layers, organs and tissues, all of which affect each other at all times. It is more akin to detective’s work, and often the findings appear to be irrational, unlikely, or even absurd.

Outside of stress, which may well be the single most important cause, there are five major causes of all human diseases, regardless of age, geographic location and DNA disposition. They are food sensitivity, pathogens, metal toxicity, chemical toxicity and scar tissue. The root cause of any disease can be found among these five factors.

  • Food sensitivity: Certain foods wreak havoc on our health. Foods that can cause major troubles include wheat, sugar (including fruit sugar and honey), dairy, nuts, eggs and certain seafood. GMOs, animals being fed on growth hormones and antibiotics and the dumping of chemical and medical waste into soil and water have made many foods incompatible with our DNA. Gluten intolerance is a merely an outcry of the body telling us that it hates chemically-processed proteins. Not only wheat, but grains like barley, soy, corn, rye, millet and rice, as well as many different vegetables, are grown out of GMO seeds.

food sensitivity

  • Pathogens: Our bodies are inundated with many types of pathogens, notably viruses, bacteria, parasites and fungus/yeast. Many of these pathogens are buried deep inside our tissues and never leave our bodies. Among all pathogens, overgrown Candida (fungus/yeast) is perhaps the most challenging medical issue in modern times.

pathogens

  • Metal toxicity: Heavy metal toxicity is usually caused by lead, mercury, arsenic and cadmium. We absorb metals through exposure to industrial products, polluted air and water, medicine, paint products and jewelry. When it comes to heavy metal toxicity, the most notable is mercury poisoning caused by amalgam tooth fillings (made of 50 percent liquid mercury and another 50 percent a powdered alloy composed of silver, tin and copper).

metal toxicity

  • Chemical toxicity: We are exposed to hundreds of different toxic chemicals. The water we drink contains fluoride, chloride, medical waste, polychlorinated biphenyls (PCB) and dioxin. The air we breathe is mixed with toxic fumes, chemical sprays and other harmful chemicals. All kinds of plastic materials, food coloring, dry cleaning materials, paints, heavily scented lotions and shampoos contain chemicals that are harmful to our bodies. The most harmful chemical toxin is in nail polish remover, commonly known as acetone.

chemical toxins

  • Scar tissue: Scar tissue formed by surgeries or injuries essentially blocks the flow of energy and blood in our bodies. Scar tissue that has not healed properly continuously excretes body chemicals that can be extremely harmful to surrounding tissues and organs.

scar

Using a cookie-cutter approach based on conventional medical knowledge and previous research findings to determine the main cause of any medical condition among these five common factors can be dangerous and costly, because each individual has a uniquely different genetic makeup, diet and medical history. Even if two people demonstrate almost identical symptoms, what one person’s body needs can be vastly different from what the other individual needs.

However, we can find the deepest cause of any medical condition through applied kinesiology. When done properly, applied kinesiology yields extraordinarily accurate information about our health by allowing us to tap into our body’s “infinite intelligence”. Regardless of the severity and length of illnesses, at any given moment, our bodies are ready to point out the areas needing the most attention. Once the root causes are known, diseased bodies can be effectively treated by using real-food-based nutrition programs. When being fed with the right amount and type of nutrients, our bodies never fail to utilize their incredible self-healing power.

Dr. Susanna Eun, LAc, Ph.D., offers free seminars on nutrition response testing every month. For more information, visit AllendaleAcupuncture.com, or call 201-760-8811.

Endocrine Health from Nutrition Response Testing Perspective

All human diseases are the result of many imbalances affecting diverse organs and tissues over time. Our bodies are made up of many layers, organs, and tissues, all of which affect each other at all times. Anything can cause anything, literally.

endocrine health

Using a cookie-cutter approach based on previous medical studies can be dangerous and costly since each individual has a uniquely different genetic makeup, diet, and medical history. Even if two people demonstrate almost identical symptoms, what one person’s body needs can be vastly different from what the other individual needs.

Let me give an example. A few months ago, a lady in her late forties came into the office complaining about menopausal issues like hot flushes, night sweats, heart palpitations, and mood swings. She had been on synthetic estrogen pills for months, but her symptoms were getting worse.

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After a few acupuncture sessions, I decided to test her body to determine the “real” cause of her menopausal symptoms by using applied kinesiology.

Instead of hormonal/endocrine issues, the root cause of her problems turned to be MERCURY POISOINING IN HER RIGHT KIDNEY.

Immediately, we started the program designed to eliminate mercury from her body and supporting her intestines. In two or three weeks, most of her symptoms disappeared.

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Nutrition response testing system is designed to identify the root cause of any disease, regardless of its severity and length.

There are five common causes of any illnesses, including endocrine disorders.

They are: Food sensitivity, pathogens, metal toxicity, chemical toxicity, and scar tissues.

Testing is easy and simple; treatment plans based on REAL FOOD BASED supplements often produce outstanding results.

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