The First Point: KID 1 (Yongquan) “Bubbling Well”

acu-points-kid-1The first point is Kidney 1, or YongQuan, located at the sole of the foot. This point lies in the depression that appears when the toes are curled. It is between the second and third metatarsals, about one third of the distance between the base of the second toe and the heel.

Yongquan is the only acupuncture point on the sole of the foot, the lowest and most Yin part of the body. In my clinical experiences, I’ve found that Kidney 1 is almost completely blocked for most people. Perhaps, it means that in this cyberage, we have simply lost the key in connecting with Mother Earth.

Actually, we use Kidney 1 all the time when our feet are on the ground. Through this point, we maintain our contact with the Earth. This point can be used as a portal through which we can draw upon the energy of the Earth as a tree’s roots draw nourishment from the soil.

Yongquan is a major energy vortex that has the ability to revitalize body, mind and spirit. When a person lacks stamina, strength, will or perseverance, Kidney 1 can help him/her to draw on reserves in order to get a kick-start.This point can also be used in restoring consciousness when someone has fainted. Additionally, this point has been widely used in treating dizziness, headaches, brain-fog, blurred vision, nosebleed and hypertension.

kidney1acupointApply a gentle but firm pressure on this point for two or three minutes. In the beginning, it can be very painful, but the the pressure will lessen as you progress. Always start with left Kidney 1, then progress to your left hand point, LaoGong.

Post Operative Pain Relief

Research from Duke University Medical Center has shown that acupuncture can significantly reduce surgical patients’ post-operative pain.

Duke University anesthesiologists combined data from 15 randomized clinical trials to reach their conclusion. Using acupuncture both before and after surgery produced the best results for patients, who reported lower levels of post-operative pain and a significantly reduced need for painkillers. In addition, acupuncture mitigated the negative side effects of opioids when they were used.

Many other studies have shown acupuncture effective in reducing post-operative nausea and vomiting compared with other medications.

postoperativepainrelief

According to a meta-analysis presented at the American Society of Anesthesiologists’ meeting, acupuncture reduced rates of post-operative nausea by 32 percent, pruritus (itchiness at the surgical site) by 25 percent, dizziness by 38 percent, and urinary retention by 71 percent compared with control groups.

Acupuncture is excellent for managing post-surgical side effects such as surgical pain, loss of appetite, and upset stomach or nausea. In addition to strengthening the immune system and increasing energy, acupuncture is also a great way to reduce swelling, decrease stiffness and pain, reduce scarring and scar tissue, and assist with a quick recovery.

If you, or a loved one, will be undergoing surgery, please call us to see if acupuncture can improve your recovery.