Nutrition and Diet for Arthritis

Like all other autoimmune diseases, the exact cause of arthritis, especially Rheumatoid arthritis is unknown to medical world.

Major culprits of autoimmune conditions are believed to be: poor nutrition and/or food allergies; exposure to the pollutants and heavy metals that contaminate our air, soil and water; overgrowth of pathogens such as bacteria, virus, mold-fungus-yeast and parasites; and toxic vaccinations and medical drugs.

Any of these can cause certain parts of your body, like your joints, to be unrecognizable to your body’s own immune system so that the body’s immune system attacks them as “invaders”. The sad part is that once one autoimmune condition sets in, another autoimmune disease almost always show up.

Nutrition response testing offers a systematic and extremely precise protocol in determining the deepest cause of a body’s autoimmune state.

Having said that, let me introduce several tips to avoid and/or minimize arthritic conditions.

  • Avoid Wheat, Sugar, and Dairies as they cause INFLAMMATION throughout the body. Actually, we avoid these three food groups, most of diseases will get better quite dramatically, in a short period of time.
  • Avoid greasy or spicy foods as they tend to create “dampness and heat” in the body that negatively affect the joints and cartilages.
  • Bone Broth, made of either organic chicken or organic beef (with marrow) as these are filled with collagen, numerous minerals and vitamins, and amino acids.
  • Ginger – A natural anti-inflammatory, available as powdered extracts in capsules as well as alcohol-based extracts. Follow the dosing directions on the label. Or make tea by combining one-half teaspoon of grated ginger root with eight ounces of boiling water. Cover and steep for 10 to 15 minutes, then strain and add honey to taste.
  • Fresh pineapple – Bromelain, an enzyme in pineapple, reduces inflammation. Be sure the pineapple is fresh, not canned or frozen.
  • Cherries – Recent research has shown that tart cherries are an excellent source of nutrients that may help to reduce joint pain and inflammation related to arthritis.
  • Fish – Cold-water fish such as salmon and mackerel contain omega-3 fatty acids, which help keep joints healthy as well as reduce pain and swelling. If you don’t care for fish, consider supplementing your diet with fish oil capsules.
  • Turmeric – Another natural anti-inflammatory. Look for an extract of whole turmeric, in health-food stores; follow the dosage directions on the label.

Drop Weight through 21-Day Detox Program

Food addiction, especially sugar addition, usually stem from Candida (yeast, mold, and fungus) overgrowth. The first and foremost important thing to do is to embark on internal cleansing which may be filled with parasites, bacteria, virus, and candida, along with heavy metal deposits. In addition, we recommend a drastic diet change that limits gluten, dairy products, and sugar intake.

March is an ideal time to clean up undigested food debris and detrimental parasite/candida buildup during the winter season. One of the most effective, gentle, and easy-to-do program is Standard Process 21-day detox program. This program consists of 4 different nutritional supplements designed to detoxify the nervous, endocrine, and digestive systems. Typically, people drop 10-20 pounds of their weight, while experiencing a renewed energy level, easier digestion, improved sleep patterns, and an incredible sense of well-being.

If interested, please click here for more info.

21 day detox

We have been actively promoting this program to our patients over the years, and can vouch for its far-reaching benefits. One word of caution, though, is that please do not start the program without a medical practitioner’s guidance.

Nutrition and Immune Power

Nutrition response testing can determine the most important nutritional needs to combat against cold, flu, or sinus issues. Often, immune challenges are closely associated with the intestines and digestive organs, reflecting the importance of the large intestine meridian in Chinese medicine. For sinus issues, the biggest culprit is found to be over-growth of yeast, mold, and fungus. Combined with acupuncture, nutritional support can provide rapid and lasting results to combat against sinusitis and other immunological challenges.

nutrition and immune

Food Items to Stock Up during Winter

Ginger:

Make a ginger tea with a touch of organic honey and a few pine nuts. Ginger tea can accelerate the recovery process of cold and flu.

Garlic:

Use garlic profusely in cooking.

Lemon:

A warm lemon tea with a bit of honey can be a powerful tonic to strengthen your immunity.

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Oregano:

Oregano leaves have been used extensively to boost one’s immune functions. Spraying oregano extract into the nostrils can alleviate sinus pressure almost immediately.

Bone Marrow:

Bone marrow soup (usually made from ox tail bones) is known to be a superb tonic during the winter season throughout Asian countries.

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Nutrition and Skin Conditions

Here at Allendale Acupuncture and Nutrition Clinic, we’ve treated a number of skin conditions including extremely dry skin, eczema, acnes, and hives.

With applied kinesiology, we’ve found that the deep causes of these conditions are usually the combination effects of toxins in the intestines, pathogens spread throughout the body, and food intolerance. Since each patient displays different pathological syndromes, it’s difficult to generalize.

However, the most important thing any patients with skin conditions must do is: stay away from wheat and sugar. Wheat produced by GMOs tends to create toxic-environments in both small and large intestines; sugar seems to be biggest culprit in helping yeast, fungus, and mold flourish.

Through a systemic approach integrating diet changes, food-based-natural supplements, and some homeopathic aids, most skin conditions demonstrate dramatic improvements.

food that look best

Nutrition Response Testing for Digestive Health

Acupuncture and Chinese medicine offers extremely effective means of combating both acute and chronic digestive disorders. However, when it comes to identifying specific diet changes or eliminating pathogens from the GI tract, Nutrition Response Testing offers far more detailed, individually-tailored information.

nutrition response testing for digestive heqlth

For instance, Nutrition Response Testing can immediately identify which food items wreak havoc on one’s digestive health, and whether or not one’s digestive system needs additional enzymes.

Typically, “wheat and sugar” are the major culprits, although eggs, dairy products, soy, rye, nuts, and other grains can cause violent reactions for some people. Once identified as “threats,” patients are advised to stay away from those food items for at least 90 days. In the mean time, various real-food-based supplements are introduced to neutralize “overly sensitized” tissues in the GI tract.

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Not only food items, Nutrition Response Testing can easily detect whether one’s digestive disorder is caused by pathogens such as bacteria, viruses, yeast, fungus, and/or parasites. Metal and/or chemical toxins embedded in the GI tract can be identified as well.

We have found that most of digestive disorders are caused by combined effects of food items, pathogens, and toxins. We HIGHLY recommend Nutrition Response Testing for anyone who experiences digestive issues.

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Is your digestive system functioning as well as it can? Call (201)760-8811 today for more information or to schedule an appointment.

Five Most Common Causes of Human Diseases

***As published in naturalawakeningsnj.com – see original article here.

The fundamental premise of alternative/complementary medicine is centered on the notion of treating causes of disease instead of treating symptoms, and in the attempt to identify these root causes, thousands of testing procedures, treatment protocols and techniques have been developed. Nonetheless, finding the true cause of any disease is extremely difficult because our bodies are made up of so many layers, organs and tissues, all of which affect each other at all times. It is more akin to detective’s work, and often the findings appear to be irrational, unlikely, or even absurd.

Outside of stress, which may well be the single most important cause, there are five major causes of all human diseases, regardless of age, geographic location and DNA disposition. They are food sensitivity, pathogens, metal toxicity, chemical toxicity and scar tissue. The root cause of any disease can be found among these five factors.

  • Food sensitivity: Certain foods wreak havoc on our health. Foods that can cause major troubles include wheat, sugar (including fruit sugar and honey), dairy, nuts, eggs and certain seafood. GMOs, animals being fed on growth hormones and antibiotics and the dumping of chemical and medical waste into soil and water have made many foods incompatible with our DNA. Gluten intolerance is a merely an outcry of the body telling us that it hates chemically-processed proteins. Not only wheat, but grains like barley, soy, corn, rye, millet and rice, as well as many different vegetables, are grown out of GMO seeds.

food sensitivity

  • Pathogens: Our bodies are inundated with many types of pathogens, notably viruses, bacteria, parasites and fungus/yeast. Many of these pathogens are buried deep inside our tissues and never leave our bodies. Among all pathogens, overgrown Candida (fungus/yeast) is perhaps the most challenging medical issue in modern times.

pathogens

  • Metal toxicity: Heavy metal toxicity is usually caused by lead, mercury, arsenic and cadmium. We absorb metals through exposure to industrial products, polluted air and water, medicine, paint products and jewelry. When it comes to heavy metal toxicity, the most notable is mercury poisoning caused by amalgam tooth fillings (made of 50 percent liquid mercury and another 50 percent a powdered alloy composed of silver, tin and copper).

metal toxicity

  • Chemical toxicity: We are exposed to hundreds of different toxic chemicals. The water we drink contains fluoride, chloride, medical waste, polychlorinated biphenyls (PCB) and dioxin. The air we breathe is mixed with toxic fumes, chemical sprays and other harmful chemicals. All kinds of plastic materials, food coloring, dry cleaning materials, paints, heavily scented lotions and shampoos contain chemicals that are harmful to our bodies. The most harmful chemical toxin is in nail polish remover, commonly known as acetone.

chemical toxins

  • Scar tissue: Scar tissue formed by surgeries or injuries essentially blocks the flow of energy and blood in our bodies. Scar tissue that has not healed properly continuously excretes body chemicals that can be extremely harmful to surrounding tissues and organs.

scar

Using a cookie-cutter approach based on conventional medical knowledge and previous research findings to determine the main cause of any medical condition among these five common factors can be dangerous and costly, because each individual has a uniquely different genetic makeup, diet and medical history. Even if two people demonstrate almost identical symptoms, what one person’s body needs can be vastly different from what the other individual needs.

However, we can find the deepest cause of any medical condition through applied kinesiology. When done properly, applied kinesiology yields extraordinarily accurate information about our health by allowing us to tap into our body’s “infinite intelligence”. Regardless of the severity and length of illnesses, at any given moment, our bodies are ready to point out the areas needing the most attention. Once the root causes are known, diseased bodies can be effectively treated by using real-food-based nutrition programs. When being fed with the right amount and type of nutrients, our bodies never fail to utilize their incredible self-healing power.

Dr. Susanna Eun, LAc, Ph.D., offers free seminars on nutrition response testing every month. For more information, visit AllendaleAcupuncture.com, or call 201-760-8811.

Managing Diabetes with Nutritional Response Testing Procedure

In managing diabetes, are there any other issues we need to be concerned about in addition to “too-well-known” factors such as diet changes and healthy life-style?

Instead of just controlling one’s sugar metabolic rates, what if the most deep-rooted cause of diabetes is parasites lodged in one’s liver or intestines?

What if someone has too much metal toxicity(from their tooth fillings) which affected his or her pancreas, as a result, this person ended up being a diabetic?

What if too much estrogen due to a hormonal therapy has caused disruption in one’s pituitary glands so that production and distribution of insulin in one’s body has been compromised?

diabetis and nutrition testing

Although diet changes and exercises will bring immeasurable benefits in managing one’s diabetic conditions, there are ways to determine precisely the real causes of diabetes(or any disease for that matter). Our bodies are intricate and complex beyond measure.

Nutrition Response Testing is designed to address the most fundamental health issues at cellular level. Based on an assumption that “anything can cause anything,” Nutrition Response Testing can decipher whether one’s diabetes is caused by:

  • Food allergies(most common issues are sugar and wheat)
  • Pathogen embedded in organs and tissues(such as bacteria, virus, fungus/yeast, or parasites)
  • Metal toxicity
  • Chemical toxicity
  • Scar tissues (that disrupt the flow of energies in one’s body).

Typically, a complex condition like diabetes is caused by multiple causes, all of which affect each other at many different levels.

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In Nutrition Response Testing, the most fundamental causes of diabetes are determined through a series of applied kinesiology techniques.

After the No. 1 causes are determined, most appropriate nutrition support system (based on Real Food Based Supplements) such as virus removal protocols, metal toxicity removal system are introduced.

Patients are expected to be tested on a weekly basis to gauge improvement as well as to find out whether there is a need for further analysis.

In the majority of cases, diabetic conditions can improve dramatically only after 5 or 6 sessions.

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Do you or someone you know suffer from diabetes and/or peripheral neuropathy?

Call Allendale Acupuncture today at 201.760.8811 to find out how acupuncture and nutritional response testing can help!