Sinusitis Causes and Symptoms

Sinusitis is caused by one of four main factors: an infection, allergic rhinitis, formation of nasal polyps, or a deviated septum. While sinusitis simply refers to inflammation of the nasal passages, the symptoms and treatments can prove more complex. An acute case of sinusitis (recently occurring) becomes chronic when medical treatments fail to cure the problem after eight weeks.

The symptoms of sinusitis vary depending on whether the condition is acute or chronic. Many of the symptoms for either case are the same, though there are slight variations. With chronic sinusitis, in particular, symptoms last for eight weeks or more and may include facial pain and pressure, nasal congestion, nasal discharge, trouble breathing through the nose, congestion, cough, fever, fatigue, bad breath, headache, ear pain, sore throat, or nausea. If a case of severe sinusitis develops, symptoms such as confusion, double-vision, stiff neck, swollen forehead, and shortness of breath may happen as well.

Strengthen Your Wei (Defensive) Qi

The cold and flu season is getting close rapidly. Dead leaves, mold pores in the air brought on by damp November rain, and airborne viruses and bacteria affect millions of folks who suffer from chronic sinus issues.

Your first line of defense against the flu, or any other illness, is to strengthen your immunity.

Allendale Acupuncture and Nutrition Center

When it comes to staying healthy during cold and flu season, Acupuncture and Oriental medicine have a lot to offer. Acupuncture and Oriental medicine can help prevent colds and flu by fortifying the immune system with just a few needles inserted into key points along the body’s energy pathways.

In Oriental medicine, disease prevention begins by focusing on the protective layer around the exterior of the body called Wei Qi, or defensive energy. The Wei Qi involves acupuncture points known for strengthening the circulation of blood and energy to boost your body’s defenses.

Acupuncture and Oriental medicine can also provide relief and faster healing if you have already come down with a cold or the flu by helping to relieve symptoms you are currently experiencing, including chills, fever, body aches, runny nose, congestion, sore throat, and cough. While bringing some immediate relief, treatments will also reduce the incidence of an upper respiratory tract infection and shorten the length of the illness.

Seasonal acupuncture treatments just four times a year also serve to tonify the inner organ systems and can correct minor annoyances before they become serious problems.

Call us at 201.760.8811 to see how we can help you stay healthy this season!

What is Autoimmune Disease?

An autoimmune disease occurs when the body’s immune system attacks healthy tissue. Over 50 million Americans suffer from autoimmune disease including rheumatoid arthritis, lupus, thyroid disease, Addison’s disease, pernicious anemia, celiac disease, multiple sclerosis, myasthenia gravis and Guillain-Barré syndrome. Many of these autoimmune disorders are considered to be extremely difficult to treat.

What Causes Autoimmune Disease?

Under normal conditions, an immune response cannot be triggered against the cells of one’s own body. In certain cases, however, immune cells make a mistake and attack the very cells that they are meant to protect. This can lead to a variety of autoimmune diseases. They encompass a broad category of over 100 diseases in which the person’s immune system attacks his or her own cells and tissue.

The exact mechanisms causing these changes are not completely understood, but bacteria, viruses, toxins, and some synthetic drugs may play a role in triggering an autoimmune process in someone who already has a genetic (inherited) predisposition to develop such a disorder. It is theorized that the inflammation initiated by these agents–toxic or infectious–somehow provokes in the body a “sensitization” (autoimmune reaction) in the involved tissues.

As the disease develops, vague symptoms start to appear, such as joint and muscle pain, general muscle weakness, possible rashes or low-grade fever, trouble concentrating, or weight loss. Numbness and tingling in hands and feet, dry eyes, hair loss, shortness of breath, heart palpitations, or repeated miscarriages may also indicate that something is wrong with the immune system.

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How Acupuncture Treats Autoimmune Disorders

According to Oriental medicine, autoimmune disorders occur when there is an imbalance within the body. Imbalance can come from an excess or deficiency of Yin and Yang that disrupts the flow of Qi, or vital energy, through the body. Acupuncture is used to help the body restore balance, treating the root of the disorder, while specifically addressing the symptoms that are unique to each individual.

Clinical research has shown that acupuncture causes physical responses in nerve cells, the pituitary gland and parts of the brain. These responses can cause the body to release proteins, hormones and brain chemicals that control a number of body functions. It is proposed that, by these actions, acupuncture affects blood pressure, body temperature and the immune system.

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How Nutrition Response Testing Can Help Autoimmune Conditions?

Despite notable advancement of medical science, when it comes to our physical bodies, we still do not understand most of incredibly complex and intricate processes of our body mechanisms. It doesn’t take a rocket scientist to speculate that overgrowth of some pathogens such as bacteria, virus, yeast, or accumulated metal/chemical toxins in certain organs can trigger chain reactions in surrounding tissues. Over time, this “confusion” in the tissues sends “confusing” signals to the central nervous system, which subsequently sends other “confusing” commands to our immune functions. When this “confusion” persists over a long period of time, our immune functions can no longer identify which agents they need to “fight against” or to “fight for”. The results are typically displayed as autoimmune conditions such as allergies, arthritis, or lupus.

The nutrition response testing is designed specifically to identify the most fundamental, prominent causes of autoimmune conditions. For instance, the real culprit of chronic thyroid conditions may be some “retro-virus” stuck on someone’s liver. Under this scenario, unless this virus issue is resolved, this patient cannot get better even if she religiously follows medical protocol prescribed by her endocrinologist. Can MS (multiple sclerosis) caused by mercury toxins in someone’s teeth? Is adrenal exhaustion (Addison’s disease) caused by none other than parasites in the kidneys? With nutrition program, there are virtually unlimited different situations since “anything can cause anything” in our bodies.

Real food-based nutrition program, combined with accurate testing based on not our “learned knowledge,” but on “mysterious intelligence” within our bodies, will provide us with a safe and effective route to combat any diseases, especially autoimmune conditions.

To learn more about how acupuncture and nutrition program can safely and effectively be incorporated into care for people with an autoimmune disorder, please call for a consultation today.

The Skin is Our Body’s Largest and Fastest –Growing Organ

The skin is our body’s coat. It also is our largest and fastest-growing organ. The skin reflects and reacts to imbalances within the body’s internal landscape and the effects of the environment. Internal disharmonies caused by strong emotions, diet, and your constitution can contribute to the development of a skin disorder.

skin

Environmental influences, such as wind, dryness, dampness and heat can also trigger or exacerbate skin disorders.

General skin conditions that can be treated with Acupuncture/Chinese Medicine include acne, dermatitis, eczema, pruritus, psoriasis, rosacea, shingles and urticaria (hives).

Evidence that acupuncture and herbal medicine have been used for skin disorders, such as hives, can be found in early medical literature dating back to 3 AD.

Medicinal plants and stone needles were utilized to relieve and cure discomforts of the external areas of the body.

Hives

Hives (urticaria) are swollen and red bumps, patches or welts on the skin that appear suddenly. Itching is the most common symptom associated with hives, although some people report that hives cause a stinging or burning sensation.

Hives can occur anywhere on the body including the hands, face, lips, tongue, throat or ears. A sign that the whole body is experiencing a hypersensitivity reaction, a hives outbreak can occur due to a wide array of stimuli.

While intolerance to certain foods, additives, intense emotions, sunlight exposure and medications can all cause hives; in 70-75 percent of outbreaks, the exact cause of hives remains unknown.

hives

In Chinese medicine, an outbreak of hives is described as wind invading the skin and the meridians, causing itching and swelling. When the eruptions are red, it is an indication that wind and heat are involved. When the eruptions are a pale pink or white, it is likely that the diagnosis will be wind-cold invading the skin.

How the condition is diagnosed will determine what acupuncture points are used, what herbal medicines are prescribed and what lifestyle/dietary recommendations are made.

Acupuncture and Depression

Over years of practice, I have encountered many people suffering from depression and anxiety disorders. More distressing is that a growing number of adolescents and children seem to be affected by these conditions. Although it appears to affect only one’s emotional state, depression is manifested in all areas of one’s life: physical, mental, and emotional.

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Despite intensive research,  scientists still do not know the real cause of depression. A general belief is that a combination of genetic, psychological, and environmental factors can trigger  imbalances in brain chemicals.  These chemicals include serotonin, nor-epinephrine, and dopamine. What is not known is whether these imbalances are a result or a cause of depression.

Medications and psychological therapies are the most commonly recommended procedures.  Let me add my own recommendations: A balanced diet, the right amount and type of physical exercise, singing and laughing therapy, and MEDITATION. Also, regardless of whether it is  clinical depression or stress-induced depression, one may want to seek help from an acupuncturist.

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How can acupuncture help patients with depression and anxiety? According to Chinese medical theory, depression can be defined as “Disturbed Shen.”   What is Shen?   It can be roughly interpreted as “Spirit.” This Spirit is so delicate and powerful that without a balanced shen, we cannot be happy, healthy, or maintain a normal daily life.  Disturbed shen is most often displayed through the Heart meridian, yet the real causes may also come from the Liver, Spleen or  Kidneys.

Example 1. A person with a major blockage in the Liver meridian: This person will experience a high level of stress, frustration, or repressed anger. The liver imbalance can spill into the heart meridian, as a result, this person may experience intermittent heart pain and/or irregular heart beats. In this case, an acupuncturist may focus on pacifying the liver first. When the liver meridian is more balanced, the heart meridian will be strengthened naturally.

Example 2. A case of menopause:  Women going through menopause often experience severe mood swings along with hot flushes and night sweats.  Depression during this period is very common; a woman’s body is going through a  major upheaval which disrupts energy flows in all meridians.  Typically, a woman’s kidneys cannot provide enough support to other organs, including the heart.  In this case, priority should be given to tonify her kidneys first.  The kidneys will, in turn, strengthen her heart.

Example 3. Troubled digestive functions: A person with chronic digestive issues is more likely to be depressed than the one with healthy digestive organs.  It is common to see cranky, whining people among those with chronic digestive disorders.  The basic sustaining power of our bodies is provided through our digestive organs.  Low energy level and fatigue caused by weak digestive functions impact one’s Shen negatively. So, the most important organs to treat for this person are the stomach and spleen, along with the intestines. When the digestive functions improve, the energy flow through the heart meridian will become much stronger.

The above examples show how Chinese medicine approaches depression/anxiety issues. Most acupuncture patients feel incredibly relaxed and  peaceful after treatment. If you have not tried acupuncture, or if you want to have a really good handle on your depression/anxiety issues, you may want to visit an acupuncturist’s office.

 

Research on Acupuncture’s Effectiveness on Anxiety and Depression

There are numerous other research studies on the efficacy of acupuncture in dealing with emotional/mental disorders.

One study funded by the National Institutes for Health (NIH) found that among women suffering from depression, 70% of participants experienced at least a 50% reduction of symptoms. This research marked the first U.S. randomized, controlled, double-blind study of acupuncture’s effectiveness in treating depression. The NIH funded study concludes, “Acupuncture may alter brain chemistry by changing the release of neurotransmitters and neurohormones in a good way.”

In another study conducted by Stanford University found that those who were given acupuncture treatments had significantly fewer depressive symptoms. The researchers conclude that “acupuncture holds promise for treatment of depression during pregnancy” and may help with the long term management of depression.

A study published by researchers from the University of York in the United Kingdom showed patients who suffer from depression may benefit more from acupuncture or counseling alongside their medications, compared with medications alone. In this randomized controlled trial of 755 patients with moderate to severe depression, after three months of treatment, patients who received acupuncture showed a significant reduction in average depression scores.

Infertility, Fertility and Acupuncture

If you try to get pregnant, try acupuncture first. In 2014, we saw an amazing 90% success rate of pregnancy among our patients.

Most of these patients received medical fertility treatment along with acupuncture; some were treated only with acupuncture and nutrition programs.

Acupuncture and proper nutrition help the body to become balanced and healthy. Acupuncture can assist your body to be far more receptive to any medical fertility programs.

fertility and acupuncture

Numerous studies confirmed a dramatic increase of success rate when using acupuncture in combination with medical fertility treatments and on its own.

A well-known German study done in 2002 followed 160 women who underwent IVF, 80 of them received acupuncture as well and 34 of those women got pregnant: a success rate of 42.5%. Of the other 80 women, those who received IVF without any acupuncture treatments, only 21 women (26.3%) became pregnant.

Another study, American, of 114 women showed that 51% of the women who had acupuncture and IVF treatments became pregnant compared to 36% of women who had IVF alone. Further analysis of the data revealed a much lower rate of miscarriage for the women who had acupuncture as well as IVF.

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Primarily, acupuncture for infertility increases blood supply and flow to the reproductive organs, leading to increased egg follicles and elevated hormone levels around the ovaries. Increased blood flow causes thickening of the uterus lining which is essential in sustaining an implanted embryo, and reducing the chances of miscarriage.

In addition, acupuncture increases production of endorphins, the body’s natural “feel good” brain chemical that also plays a role in regulating the menstrual cycle, egg production and ovulation.

men's fertility

In male patients, acupuncture is found to be beneficial in increasing sperm counts and sperm motility.

Acupuncture for fertility patients takes into account imbalances in the whole body, not just reproductive organs. Depending on patients’ physiological and emotional markups, we focus on treating underlying imbalances in organs such as the liver, kidney, or spleen, along with the endocrine/reproductive organs.

What is Fibromyalgia Syndrome?

Fibromyalgia Syndrome (FMS) affects an estimated 2 percent of the population. It is diagnosed when there is a history of widespread pain in all four quadrants of the body for at least three months, and pain in at least 11 of 18 designated tender points on the body.

What is Fibromyalgia Syndrome?

From the perspective of western medicine, Fibromyalgia is an enigma since there’s no medically explained syndrome. There are no laboratory tests that can confirm this diagnosis either.

While not all affected persons experience all associated symptoms, the following symptoms commonly occur together:

  • Chronic pain
  • Debilitating fatigue
  • Difficulty sleeping
  • Anxiety
  • Depression
  • Joint stiffness
  • Chronic headaches
  • Dryness
  • Hypersensitivity
  • Inability to concentrate (called “fibro fog”)
  • Incontinence
  • Irritable bowel syndrome
  • Numbness
  • Tingling or poor circulation in the hands and feet
  • Painful menstrual cramps
  • Restless legs syndrome

Symptoms often begin after a physical or emotional trauma, but in many cases there appears to be no triggering event. Women are more prone to develop the disorder than are men, and the risk of Fibromyalgia increases with age.

fibromyalsia

Research shows that up to 90 percent of people with Fibromyalgia have turned to complementary or alternative medicine to manage their symptoms. Acupuncture, in particular, has become a popular treatment choice and has been shown to be an effective treatment for FMS.

From A Chinese Medical Perspective

Chinese medicine does not recognize Fibromyalgia as one particular disease pattern. Instead, it aims to treat the symptoms unique to each individual depending on their constitution, emotional state, the intensity and location of their pain, digestive health, sleeping patterns and an array of other signs and symptoms.

Since symptoms of Fibromyalgia vary greatly from one person to another, a wide array of traditional and alternative treatments have been shown to be the most effective way of treating this difficult syndrome.

From a Chinese medical perspective, Fibromyalgia is viewed as a classical case of “Severe Stagnation of Qi and Blood.”

The theory of pain is expressed in this famous Chinese saying: “Bu tong ze tong, tong ze bu tong” which means “free flow: no pain, no free flow: pain.”—which means when the Qi (vital energy force) and blood flow smoothly, there can’t be any pain. The disruption of Qi that results in Fibromyalgia is usually associated with disharmonies of the Liver, Spleen, Kidney, and Heart systems.

Since pain is a hallmark symptom of Fibromyalgia, our treatment protocols focus on pain reduction primarily, along with stimulating the flow of Qi and blood in patients’ bodies. We also look into emotional/psychological components very seriously in treating Fibromyalgia.

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If you have Fibromyalgia, acupuncture and Chinese medicine may be what you’ve been looking for to ease your symptoms and reclaim your health and vitality.

Call us today – don’t delay, don’t live in pain – we are here to help you! Call us at 201-760-8811!

Sciatica and Acupuncture

Do You Suffer From Sciatica? Try Acupuncture first before anything else!

We are proud to report that  at Allendale Acupuncture has close to a 100% success rate in relieving sciatica pain. Most patients experience a significant decrease of the amount of pain after the first visit. Typically, it requires 5-7 visits to achieve a long-lasting relief.

If you feel pain in your lower back or hip that radiates to the back of your thigh and into your leg, (and sometimes to your foot,) you may have “sciatica.”

sciatica

Sciatica may feel like a bad leg cramp or sharp knife-like pain at times. Pain gets worse when you move, sneeze, or cough. You may also experience weakness, “pins and needles” numbness, or a burning or tingling sensation down your leg.

The pain can range from slightly annoying to totally unbearable. Some people have pain in one part of the leg and numbness in another part of the same leg. In rare cases, you may have numbness or tingling in your groin or genital area and lose control of your bladder or bowel.

Sciatica is most commonly caused by a herniated disk. The gel-like center (nucleus) of a disk may protrude into or through the disk’s outer lining. This herniated disk may press directly on the nerve roots that become the sciatic nerve. Nerve roots may also get inflamed and irritated by chemicals from the disk’s nucleus.

sciatica

If you are one of those “unlucky” folks with sciatica, what are your options?

You may visit an orthopedist that is likely to prescribe anti-inflammatory drugs or muscle relaxants. If that doesn’t work, your doctor may inject your spinal area with a cortisone-like drug. The next stop is surgery to remove herniated disk to stop it from pressing your sciatic nerve.

It may come as a surprise to some, but try acupuncture first, if you experience sciatica. In fact, lower back pain and sciatica are two most common causes people knock on the door of the acupuncturist!

Acupuncture can help relieve pain, relax tight muscles, and help your body to heal itself without drugs or expensive and potentially risky surgery. In some cases we may recommend an MRI just to rule out anything serious (badly herniated disc, tumors, etc.), but for many patients acupuncture is all they need.

In our clinic, we open up a patient’s entire body first, before we tackle the specific sciatic nerve inflammation. Sometimes, just inserting a needle in the back of the head relieves the sciatica pain totally. Since most patients with sciatica have “imbalance” in their bladder and gallbladder meridians, we focus on treating the bladder and gallbladder pathways.