Ear massage is an extremely relaxing and effective therapy aimed at reducing stress, promoting well being, and addressing various health issues.

Here is a great ear massage that you can do for yourself or your loved ones:

  1. Rub, in small circular motions with your thumbs, inside the widest upper part of the ears, holding them from outside with the index and middle fingers.
  2. Use your index finger to massage inside the smaller crevices if your thumbs don’t fit and along the front of your ear where it attaches to the head.
  3. Lastly, massage the earlobes by gently pulling them down and also making circles with your thumb and index finger.

ear massage