- pains in the spine, neck, arms, knees, feet, joints
- muscular pains
- postoperative pains
- burns
- phantom pain
For muscle pain, apply the aluminium foil on the sore spot and fasten it with a bandage or a medical tape. Leave it for the entire day or overnight.
For joint pain such as elbows, knees, legs or fingers, you can wrap the foil around the area of pain and fasten it with a medical tape. Again leave it for the entire day or overnight.
All of my patients asked which side of foil they have to use. The answer is both shiny and matte sides would work equally well.
Aluminum foil may or may not eliminate pain sensations totally, but since this therapy costs practically nothing and so little efforts, it can be a welcome tool to many people.
